Chocolates
Chocolates
The Vegetarian Society UK Choc Tactics
from The Vegetarian Winter 1994/95
Sensuous and seductive, choose chocolate as a gift this Christmas and endear yourself to someone eternally. Denise Rooke goes round the blocks and selects suitable veggie suitors
Small, dark and irresistibly handsome, few people would deny the fatal attraction of chocolate. Our love affair with this smooth, dark foreigner dates back centuries.
The word chocolate, loosely translated, means warm beverage, a name given by the Mayan Indians of Central America, who along with the Aztecs of Mexico cultivated cacao beans to make a drink long before Columbus reached the New World. In the 16th century Mexico was conquered by the Spanish, and among the native delicacies to be taken home and sampled were cacao beans. By the 17th century Italy had acquired a taste for the drink, and a hundred years later cocoa had become a fashionable beverage in London.
Chocoholics quaffed the stuff for a further 100 years before it was transformed from liquid to the more versatile solid block form. Mass production of chocolate blocks began in the 19th century at the newly established companies of John Cadbury and Henry Isaac Rowntree. Today chocolate is produced in innumerable varieties (all of which, you will be delighted to know, should be consumed as soon as possible after purchase because keeping properties are not among chocolate’s many virtues). More than 500,000 tons of chocolate are devoured annually in the UK alone.
Chocolate was once believed to be an aphrodisiac and as such was frowned upon by the Church. Owing to its chemical properties, chocolate can be addictive, inducing a state of happiness or euphoria similar to the feeling of being in love. It is also thought to be a mild anti-depressant; American scientists discovered that people suffering from low-grade depression could be deficient in serotonin, a calming brain chemical which is boosted when sugar or starch is eaten.
Chocolate is made from cocoa nibs derived from cocoa beans. Varieties include bitter or plain chocolate, milk chocolate, white chocolate and cooking chocolate. The classification depends on the amount of cocoa solids and added ingredients used. Lactose, whey powders/solids and animal fats may all be used in the manufacture of chocolate bars, and those which contain a filling may also contain a variety of additives, colourings and animal by-products such as gelatine.
Nutritional Content
Although chocolate cannot be considered a primary source of nutrients and it does contain that bad guy caffeine, it is a good source of phosphorus, vitamin E, calcium, iron and is a moderate source of protein and magnesium. Fat content is very high and produces about 50 per cent of the energy in chocolate, making it an ideal emergency supplement for those who participate in mountaineering, marathon running, cycling or other such physical tasks.
The Vegetarian Society has been assured that all the products listed below are suitable for vegetarians, containing no eggs or animal derived ingredients (except dairy). However the companies do reserve the right to change the ingredients after publication of the lists. If in doubt, read the label carefully and check directly with the manufacturer.
Vegetarian and Vegan Chocolate/Confectionery
Cadburys; PO Box 12 Bournville, Birmingham B30 2LU, Tel: 0121 458 2000
Cadburys Vegetarian
Bournville Bournville Fruit & Nut
Buttons Creamy-White Buttons
Dairy Milk Dairy Milk Miniatures
Dairy Milk Wildlife Flake
99 Flake Orange Cream
Spira Time Out Twirl
Wispa Wispa Shoe People
Golden Crisp Old Jamaica Tiffin
Mint Crisp Nut Crisp
Raisin and Biscuit
Biaritz –
Almond Biarritz Cappuccino Truffle
Cherry Napoleon Hazel Dream
Montelimar Nut Pyrenne
Rio Night Tropicano
Contrast –
Almond Charm Apricot and Almond Nougat
Coconut Coffee Flavour
Crime Hazel Crispy Cluster
Hazel in Praline Mint Leaves
Inspirations –
Almond Snowflake Cappuccino Kiss
Forbidden Fruits Ivory Brazil
Orange Fresh
Milk Tray –
Almond Charm Coffee Flavour Creme
Noisette Surprise
Roses –
Almond Charm Coffee Flavour Creme
Coconut Milk Chocolate Miniatures
Plain Chocolate Miniatures Noisette Whirl
Cadbury’s (Vegan)
Fry’s Orange Cream; Fry’s Peppermint Cream.
Thornton’s, Thornton Park, Somercotes, Derby DE55 4XJ, Tel: 01773 540550
Thornton’s Vegan
170g Plain Mint Crisps Plain Chocolate Gingers
Plain Chocolate Brazils 225g Cherries in Liqueur
Plain walnut Marzipan Plain Rum Truffle
Plain Marzipan Bar 150g Dark Chocolate Egg
170g Acid Lemon Drops (HB) 150g After Dinner Mints (HB)
170g Citric Slices (HB) 170g Mixed Fruit Drops (HB)
170g Mixed Fruit Rocks (HB) 100g Striped Mint Drops
200g Xmas Rock Selection Man in the Moon Rock
Barley Sugars (HB)
Hard Boiled Lollipops –
Orange Christmas Design
Strawberry Halloween
All Fruit Jellies Plain Turkish Delight
Plain Coconut Macaroons Plain Lemon Fondant Eggs
Plain Whisky Creme Egg Plain Peppermint Fondant Bar
Lolly Heart (HB) Grapefruit Slice (HB)
Lemon/Lime Rock (HB) Lemon Rock (HB)
Blackcurrant Rock (HB) Strawberry Rock (HB)
Orange Rock (HB) Orange Drops (HB)
Lemon Drops (HB) Lime Drops (HB)
Blackcurrant Drops (HB) Strawberry Drops (HB)
Grapefruit Drops (HB) Thistle Lolly (HB)
Barley Sugar Mints (HB) Lemon Lolly (HB)
Orange Lolly (HB) Christmas Rocks (HB)
Sunshine Lolly (HB) Passion Fruit Drops
Pineapple Fruit Drops (HB) Acid Lemon Slices (HB)
Tangerine Fruit Slice (HB)
Thorntons Vegetarian
All the above, plus:
Apricot Ice Cream Bar Cherry Ice Cream Bar.
Terry’s Suchard, Bishopthorpe Road, York YO1 1YE, Tel: 01904 653090
Terry’s Suchard Vegetarian
Chocolate Peppermint Creams Chocolate Coffee Creams
Chocolate Ginger High Fruits
Crystallised Peppermint Creams Sugared Almonds
Hazelnut in Caramel Moments Truffle Moments
Coconut Moments Pyramint Bar
Topper Bar Milk Chocolate Orange
Plain Chocolate Orange Truffle Moments Mint Egg
Coconut Moments Mint Egg Hazelnut in Caramel Moments
Mini Egg Milk Chocolate Orange Bar
Plain Chocolate Orange Bar Dark Bar
Milk Logger Bar Fruit and Nut Logger Bar
Peppermint Filled Bar Marzipan Bar
Cosmo Plain Chocolate Waifa
Milk Chocolate Waifa Brazil Bar
Roaster Bar Nuttals Mintos
Callard and Bowser Sweets:
Butterscotch Tablets Creamline Toffees
Assorted Toffees Treacle Toffees
Brazilnut toffees Plain Chocolate Toffee Rolls
Milk Chocolate Toffee Rolls Mint Toffees
Licorice Toffees Almond Toffees
Smith Kendon Travel Sweets Citrus Assortment
Mixed Fruit Asst Mints
Wildberry Blackcurrant
Terry’s Suchard Vegan
1767 Bitter Bar
Nestle/Rowntree, Nestle UK Limited, Nestle Rowntree Division, York YO1 1XY Tel: 01904 653071
Nestle/Rowntree Vegetarian
After Eight Mints After Eight Gift Pack
After Eight Tin After Eight Impressions
Milky Bar Milky Bar Buttons
Milky Bar Buttons Giant Tube
Matchmakers –
Coffee Lemon
Mint Orange
Matchmakers Choice Matchmakers Party Pack
Toffo –
Assorted Plain
Mint White Winter Fun Pack
Black Magic Chocolate Brazil
Nestle/Rowntree Vegan
Fruit Gums Fox’s Glacier Mints
Fox’s Glacier Fruits Jelly Tots
Jelly Tots Giant Tube Polo Fruits
Bendicks Mayfair Limited, Moorside Road, Winnall, Winchester, Hampshire S023 7SA
Tel: 01962 8448000
Bittermints Mayfair Mints
Mint Crisp Praline Hearts
Mint Hearts Sporting and Military Smooth Milk
Sporting and Military Mildly Bitter Chocolate Ginger
Marzipan Plain Chocolate Langue de Chat Plain Chocolate
Rum Truffle Plain Chocolate Nut Cluster Plain Chocolate
Ginger Plain Chocolate Dairy Truffle Milk Chocolate
Praline Whirl Milk Chocolate Coffee Truffle Milk Chocolate
Langue de Chat Milk Chocolate Vanilla Truffle White Chocolate
Citrus Truffle White Chocolate
Maxwell and Kennedy, One The Royal Arcade, 28 Old Bond Street, London W1X 4BT
Tel: 0171 491 0939The Princess Assortment
English Rose and Violets Assortment Mint Crisp Batons
Mint Crisp and Mocha Batons Dusted Almonds
Enrobed Orange PeelEnrobed Stem Ginger Sugared Almonds
Crystallised Ginger Marron Glaci
The Celebration Boite Blanche Langue de Chats – Les Enfants
The Bone – Les Enfants Novelties (Plain, Milk or White)
Hearts; Milk and Plain Selection Chocolate Tablet
White Porcelaine Chocolatiere Chocolate a Fondre
Belgian Trading Company, 43 Pimlico Road. Belgravia, London SW1W 8NE
Tel: 0171 259 9424.
All Cafi Tasse Chocolates.
The Vegetarian is published by The Vegetarian Society and is sent free of charge to all members.