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Paryushan Time Recipes


Parodhi

Ingredients


250 gms. Wheat flour (sieve through a fine mesh)
200 gms. Rock sugar (misri) ground
200gms. Ghee
1 tbsp. almonds chopped in slivers
1/2 tbsp. fine goondh (edible gum resin) crystals

Method:

1.      Heat 1 tbsp. ghee, add 2 tsp. flour and gum crystals.

2.      Allow them to pop well, empty and keep aside.

3.      Add remaining ghee to same pan, add flour.

4.      Stir fry till flour is pinkish in colour and aroma exudes.

5.      Allow to cool to room temperature.

6.      Mix together popped gum, roasted flour, sugar and almonds.

7.      Press down in an airtight container, and cool very well before storing shut.

Serve cooled.

Making time: 20 minutes (excluding cooling time)
Makes: 3 cups approx.
Shelflife: 3-4 weeks

Nutritional value

Protein

33.5gms

Fat

213.0gms

Minerals

7.38gms

Fiber

5gms

Carbohydrate

373.8gms

Energy

3546.75kcal


 

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