A HANDBOOK OF PREKSHA MEDITATION FOR THE TRAINERS Muni Mahendra Kumar Electronic format by Meena Shishodiya 1. A Handbook of Preksha Meditation for the Trainers 2. Preksha Meditation 3. Kayotsarga 4. Internal Trip (Antaryatra) 5. Perception of Breathing 6. Perception of Bright White Color 7. Perception of Body 8. Perception of Psychic Centres 9. Perception of Psychic Colours 10. Contemplation of Fearlessness 11. Contemplation of Amity 12. Contemplation of Forbearance 13. Kayotsarga 14. Mudras: Position of the Hand 15. Practice of Preksha Dhayan for Freedom from Drug Addiction
A HANDBOOK OF PREKSHA MEDITATION FOR THE TRAINERS
Muni Mahendra Kumar
Electronic format by Meena Shishodiya