INGREDIENTS :
1 tbsp. fine edible gum
crystals
1 tsp. ghee
1 tbsp. sugar or to taste
1 tsp. almonds pound coarsely
1/4 tsp. dessicated coconut grated
1/4 tsp. pistachios pound coarsely
1/4 tsp. cardamom powder
2 cups water
METHOD :
1.
Heat ghee in pan, add gum crystals.
2.
When fully popped, add water, mix well till dissolved.
3.
Bring to a boil, simmer add all other ingredients.
4.
Simmer for 3-4 minutes.
5.
Serve hot as a soup.
6.
Very good on cold mornings after a fast.
Serve cooled.
Making time: 10 minutes
Makes: 2 cups
Shelflife: Best Fresh
|
Nutritional value |
|
Protein |
4.72gms |
|
Fat |
19.66gms |
|
Minerals |
0.8gms |
|
Fiber |
1.18gms |
|
Carbohydrate |
24.15gms |
|
Energy |
292.9kcal |
