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Sub-Categories of Passions
		Book Introduction
		Introduction
		What Is Preksha ?
		Aim of Preksha Dhyana
		Preconditions of Preksha Dhyana
		Spiritual Vigilance
		Relaxation with Self Awareness
		Internal Trip
		Perception of Breathing
		Perception of Body
		Perception of Psychic Centres
		Perception of Psychic Colours
		Perception of Present Moment
		Perception of Thoughts-Equanimity
		Self-Discipline: Development of Will-Power
		Reflection, Contemplation & Concentration

Jain Library > Jain books > Preksha Dhyana

Preksha Dhyana
�	Book Introduction
�	Introduction
�	What Is Preksha ?
�	Aim of Preksha Dhyana
�	Preconditions of Preksha Dhyana
�	Spiritual Vigilance
�	Relaxation with Self Awareness
�	Internal Trip
�	Perception of Breathing
�	Perception of Body
�	Perception of Psychic Centres
�	Perception of Psychic Colours
�	Perception of Present Moment
�	Perception of Thoughts-Equanimity
�	Self-Discipline: Development of Will-Power
�	Reflection, Contemplation & Concentration