In dealing with the
subject of
Dhyana,
it is necessary to bear in mind the fact that it is the one most difficult
thing to practice, and that all kinds of mental and bodily distractions
have to be overcome before anything approaching steadiness can be acquired
by the beginner. It is, therefore, necessary to know the nature of the
causes, which interfere with the fixing of concentration, and lead to
unsteadiness of mind. These causes naturally fall under three different
head, viz.,
(a) Those that concern
belief, or faith,
(b) Those which spring
from the activity of an uncontrolled mind, and
(c) Those that arise from
bodily unsteadiness.
In respect of the
first kind of these causes of obstruction to
Dhyana,
it is sufficient to point out that no one is likely to apply himself to
the practicing of holy concentration, who is not convinced of the truth.
It is, therefore, the first duty of the aspirant after emancipation to
acquire the knowledge of truth, which can be done by study and meditation.
For this purpose one
should cultivate the habit of thinking for oneself on lines of cause and
effect, that is scientifically. Naturally, those whose early training has
given them a scientific turn of mind would find it easier to arrive at the
exact truth. The importance of imparting the proper kind of education to
little children, cannot be overrated for this reason; for while no one
whose mind is stuffed with superstition and myth can possibly grasp the
truth without unlearning the 'wisdom' that was hammered into his mind in
his infancy-- and many become too prejudiced against truth to undergo the
unwinding process-- he who has received the right kind of training has all
the advantages, which open-mindedness, freedom from bias and high
intellectualism combine to put at the service of every true student of
nature. No one certainly is at all likely to know the truth, who allows
prejudice or bigotry to obscure his intellect. Another thing to bear in
mind is that knowledge and belief are two different things, and have to be
distinguished from one another. Many people profess to believe in a thing,
but their actions only show them to be hypocrites, for the test of belief
is that it should begin to actuate one from within as far as the
circumstances would permit. It is not meant that purity of conduct can be
acquired all at once, but that regret is felt at each wrong step taken,
and there is a longing to repair the damage done. Self-chastisement and
the actual undoing of the injury inflicted upon another are the
characteristics of a firm belief, while perfect faith leads to the
avoidance of sinful actions altogether.
The causes, which
interfere with the acquisition of truth, may also be briefly pointed out.
They are three-fold in their nature, and consist in want of respect for
the true
Deva (God), the true
guru
(teacher) and the true shastra
(Scripture); for these are the only sources of right knowledge from
without, and it requires no great familiarly with logic to predict that he
who ridicules any or all of them necessarily denies the truth of their
Word, and is thereby debarred from the acquisition of truth. It is also
worth while to understand the true functions of these three objects of
worship. God is worshipped, because He has realized the Ideal of the soul,
because he is a living example for every aspiring
Jiva,
and because he is the true source of religion; the
guru
is revered because he imparts true instruction and because without his
practical help it would be exceedingly difficult, though not impossible,
to tread the thorny path of Self-realization; and the claim of the
Sastras
to worship rests on the ground that it is the last resort in case of
doubt, and the only authority on matters which fall outside the domain of
intellect, such as the description of heavens and hells and the like. The
Scripture might, no doubt appear at times to be in conflict with the
conclusions arrived at by modern science, but it is necessary to bear in
mind the important fact that the dictum of science on those points on
which it conflicts with the Scriptural text is not based on anything
approaching the omniscience of the
Arihanta,
and is admittedly grounded on nothing more certain than the weight of
probability. Above all, the opinion of ill-trained men, and even of
scientists formed as the result of the demolition of mysticism and
misunderstood theology, is to be accepted with the greatest caution. These
gentlemen, finding the dogmatic preaching of certain obscure and
incomplete systems of theology unreasonable and opposed to the healthy
voice of common sense, are apt to make sweeping assertions about religion,
holding every form of it to be devoid of sense without properly studying
the subject. If the seeker after truth would not allow his mind to be
swayed by imperfect or non- exhaustive research, or one-sided statements
of fact, and retain his composure in the midst of the Babel of voices, he
would, ere long, discover that there is nothing intrinsically absurd in
the Scripture of Truth even in respect of matters not ascertainable with
the intellect-- descriptions of heavens and hells, the past history of
saints and Saviors of mankind and the like. He would find that intellect
can neither prove nor disprove the Scriptural text in respect of these
matters with conclusive effect, so that he has to fall back upon the
testimony of the authors of the Scripture till the manifestation of the
Avadhi,
mnahparyaya
or Kevala
Jnana
puts an end to the controversy by enabling him to directly perceive the
truth for himself. The absolute accuracy of the text with regard to all
matters determinable by reason is a guarantee of its truthfulness even in
respect of those which fall beyond its legitimate province, and suffices
to form the basis of faith for the laity. In practice it will be seen that
the more the Scriptural text is found to be in agreement with the
conclusions of an unbiased mind, the greater is the respect, and,
consequently, also, faith, which it will engender in the heart.
The layman should
begin by harnessing into service study and meditation, which would
speedily enable him to discern truth from falsehood, and prevent him from
falling into wrong and unworthy company. He must then adopt the truth the
moment it is discovered, and worship the true trinity of God, guru and
Sastras
till he can stand on his own legs, that is to say till he can manage to
become absorbed in the contemplation of the own
Atma.
Neither the fear of public opinion, the sense of ridicule not any other
personal or private motive should be allowed to stand in the way of
adopting the right faith or to constitute an excuse for a policy of
procrastination, which not only delays and retards one's own progress, but
also misleads those others-- dependents, friends and the like-- who
naturally follow one's lead in matters pertaining to religion and
morality.
We come now to the
second class of causes, which interfere with the steadiness of
Dhyana.
These comprise all those tendencies and traits, including passions and
emotions which have their root in desire. Whenever the mind is engrossed
in the pursuit of desire it displays tendency to wander away after its
objects, thus robbing the soul of serenity and peace and the body of ease
and restfulness. The remedy for this kind of disturbance consists in the
development of the spirit of renunciation, which will engender the state
of no desires.
The third type of
causes of distraction have reference to the unsteadiness of body, end a
rise from want of control over the bodily limbs, ill health, the habit of
luxury i.e., inability to bear hardships, and the like. The observance of
rules, which directly aim at imparting health and strength to the body,
and the avoidance of the habits of luxury would be generally found
sufficient to bring the physical tabernacle of gross matter under the
control of will, and to render it capable of bearing the constantly
increasing strain of trials and hardships involved in the severest forms
of self-denial. Food, it should be clearly understood, plays the most
important part in the physical training for asceticism, since it directly
affects the constitution of the body and the condition of nerves which
have to be purified of their grossness before they can respond to the
impulses of will in the desired manner. Hence, where impure food is
allowed to coarsen the brain and nerves, it is idle to expect any happy
results from the practicing of yoga (asceticism). The aspirant after
immortality and bliss must, therefore, make up his mind to exclude from
its daily menu, all those articles which augment the prostration of nerves
together with those that do not increase the vitality of the system. Meat
and wine, which not only tend to coarsen the nerves, but which also excite
unholy passions and desires, at once fall in the category of things to be
avoided, and the same is the case with foods that are hot, excessively
sour, pungent, putrid, stale, unwholesome and those which become tolerable
after a time, such as tobacco, and the like cereals, vegetables, fruits
and nuts, along with milk and its different preparations (clarified
butter, sour-milk and the like), sugar and certain wholesome
condiments, go to build up
a healthy body, and being delicious, bland and nutritious in their nature,
form the best articles of food. It should also be observed here that the
best results only follow an early attention to the rules of diet and
nervous hygiene, and that delay is not advisable in putting them into
practice.